Tenerife Ladies Cycle & Luxury Spa Week

Canary Islands, Tenerife


A chance to experience some of the best cycling Tenerife has to offer combined with a luxury Spa package with access to exclusive privilege facilities and the spa centre at a 4 star luxury resort hotel in the beautiful Costa Adeje area.

Best of all this is a ladies only package so you will enjoy it even more with like-minded individuals. Invite your friends and create your own personalised group or meet new friends out there.

This package is designed to cater for the female cyclist looking to improve their riding skills and endurance as well as deliver an amazing cycling experience, including luxury and indulgence. We have included 5 hand-picked tours that will cover some of the best climbs, amazing scenery and thrilling descents of the Island which will leave you with long lasting memories of this trip and a great level of fitness.

We have included an upgrade which includes use of the hotels exclusive privilege facilities so when you return from your days ride you can relax and unwind. In addition, we have included a free sports massage compliments of Mollydoo for your rest day.

The Hotel which is situated within the quieter luxury resort of Costa Adeje and is ideally positioned along the beach front, great for evening strolls. The hotel is away from the busy resorts of Los Cristianos and Las Americas, but within short distance of the Plaza Del Duque, a new designer and boutique shopping centre, that’s if shopping is on the agenda.

Call us: 01989 477011
Price from

Price includes:

  • Return Flights
  • 7 nights 4* half board accommodation
  • Airport to hotel private return transfers

*Above price is per person and is based on a twin share
*Single supplements apply


Available Dates: 27th Feb – 5th Mar 2016

  • Level: Challenging
  • Days Riding: 6
  • Duration: 4-6 Hrs per day
  • Total Distance: 352 Km
  • Altitude Gain: 7,688 M

Also Included

  • 1 week pass to the Despacio Spa Centre
  • 5 hand-picked cycling tours (a choice of 3 levels available)
  • 1 x Sports Massage treatment included on rest day
  • Access to the hotels exclusive privilege services
  • Pre tour briefings
  • On the road female guide (fixed dates only)
  • On the road vehicle support, including drinks, snacks and supplies
  • Small Tapas lunch (for tours only)
  • An amazing experience!

What's Not Included

  • Travel Insurance (can be purchased)
  • Cycling pedals and helmets (can be hired)
  • Shoes & Cycling Apparel (discounts of 10% available)
  • Bike and luggage allowance on your flight (can be added)
  • Meals outside of the hotel arrangements
  • Rental bikes (available to hire, see below)


Saturday: Arrival/Transfer

UK Flight: 4 (Hrs) Transfer: approx 20 minutes

Your flight from the UK will take approx. 4 hours depending on your chosen UK airport departure point. Don’t forget to look out of the window as you approach the island of Tenerife and you will be rewarded with a preview of some spectacular views, including the epic El Teide Mountain and the beautiful coastline that surrounds this amazing island.

After a short 20 min private transfer from the airport, you will arrive at the 4* Luxury Costa Adeje Palace hotel which is situated within the stunning resort of Costa Adeje. Depending on your arrival time you will be able to start enjoying the exclusive benefits of this amazing hotel in readiness for your 1st ride in the morning.

Your Accommodation - 7 Nights

Mollydoo highly recommends the Costa Adeje Palace 4* hotel which is situated on the sea front in the up market Costa Adeje resort. The hotel has two pools and an outside jucuzzi, great for jumping in after your cycling!

This amazing package includes an upgraded room and access to special privilege exclusive services. It also includes a week pass into the Despacio Spa centre, which includes free access to the indoor heated pool and Jacuzzi. On your rest day, we have also included a free Sports massage, compliments of Mollydoo!

Accommodation - 7 nights, half board meal plan 

Based on two sharing a Privilege Rooms: exclusive double/twin rooms with side views of the sea or pool

  • Balcony or terrace
  • Pillow menu
  • Nespresso coffee machine (free capsules)
  • iPhone and iPod dock
  • 35" LCD TV with international channels
  • Pillow-top
  • Dressing gown and slippers
  • Welcome gift
  • Free safe box
  • Exclusive pool towels
  • Weather card and daily newspapers
  • Daily turndown service
  • Free ironing service
  • VIP amenities
  • Fully-equipped bathroom with hairdryer, cosmetic mirror and scales
  • Minibar (on request; charged according to consumption)

Check out the full list of Privilege services and the Despacio centre here; http://bit.ly/1LY4Dp8 and http://bit.ly/1Pr5NK4


Alternatively if you prefer an alternative room or hotel, then let us know and we will take care of this for you. Any changes to this package will of course be subject to availability and varying costs.

Sunday Ride: East Coast - Warm Up Ride

On-Bike Statistics: 68 (Km), 1,112 (M) elevation, approx. riding time 3 (Hrs)

We start our week of cycling and leave the busy south resorts with a picturesque ride along the east coast of the island, which takes us through several Canarian towns and ravines.

We ride from the north and follow the hugging coastline road back down to the south. You can admire some of the wild landscape of the east coast as you ride through the hairpin bends and take in views of the neighbouring Gran Canary Island.

Never leave sight of the beautiful coastline as the road follows the exciting curves and twisting bends. Climbing is part of this ride although not sustained but of course will include some thrilling descents. The ride comes to an end with a great descent back down to sea level to rest the legs!

Monday Ride: Epic El Teide (South approach)

On-Bike Statistics: 83 (Km), 2,116 (M) elevation, approx. riding time 4 (Hrs)

This will be one of the most spectacular rides you will encounter, breath-taking, challenging, beautiful and amazing, are all words to describe this epic adventure, one you will never forget and treasure forever.

Experience high altitude riding and climb to an altitude above sea level of 2,350 metres to reach the lunar like landscape that waits you when you reach El Teide national park.

You will be amazed and cannot help but keep looking back as you find yourself getting higher and further away from the busy coastline. We climb along the quite roads that take you through pretty Canarian villages, including the highest town in Spain, (Villaflor) before riding through the picturesque pine fresh Colonial forest.

Although this is an epic ride, the varying landscapes make this ride also very enjoyable, as the stunning scenery takes your breath away above the white sea of clouds.  After a lunch stop at the summit, enjoy a thrilling descent back down to the coastline following the hairpin bends which will leave you with a smile on your face for days!

Tuesday Ride: The South Island Tour

On-Bike Statistics: 75 (Km), 1,237 (M) elevation, approx. riding time 3.5 (Hrs)

A different ride from the previous days epic tour with just 1,500 metres of total climbing and an altitude of just over 500 metres. This ride will deliver the best the south has to offer, including some of the islands best sandy beaches, stunning coastline and mountains and with areas of outstanding natural beauty. From the mountains, we’ll drop down to the coast for lunch before heading back to our start point.

Wednesday Rest Day: Relax & Enjoy

This day is all about re-charging the batteries and indulging in the hotels exclusive Privilege services and enjoying the available treatments in the amazing Despacio spa centre within the luxury Adeje Palace hotel.

Take a swim in the exclusive Privilege indoor pool or unwind in the Jacuzzi and even squeeze in some shopping from the nearby Plaza Del Duque designer shopping centre. Most of all enjoy your inclusive sports massage and revitalise your body ready for your next cycling adventure the following day.

Thursday Ride: Masca and the Teno Mountains

On-Bike Statistics: 57 (Km), 1,650 (M) elevation, approx. riding time 2.5 (Hrs)

Make sure you squeeze in a camera for this ride, Masca is a stunning location and will overwhelm you with its beauty. Located within the beautiful Teno Mountains, this little picturesque village is difficult to reach but well worth the journey. The setting for the village is magical and Canarian dwellings are situated along a narrow and dramatic rock formation, a picture postcard!

Starting from Guia de Isora, we take the west coast and make our way up to the traditional village of Santiego del Teide, located 1,000 metres above sea level, also known as the gateway to Masca. We ride through the Teno mountain range which boasts stunning scenery, including lush green forests and views of the once volcanic mountains.

After reaching an altitude of 1,100 metres, we take a thrilling 20 kilometre descent back down to the northern coastline towards the pretty town of Garachico. We ride along the stunning coastline in preparation for our 15 kilometre climb up to the highlight of our tour, the stunning Masca.

You will leave this ride full of amazing and beautiful memories, along with some quality riding not available anywhere else but Tenerife.

Friday Ride: Beautiful West Coast

On-Bike Statistics: 69 (Km), 1,573 (M) elevation, approx. riding time 3.5 (Hrs)

This ride starts right on the doorstep of the hotel in Costa Adeje. This is the perfect finish to your week of cycling and your chance to really get off the beaten track and explore the small hidden roads and villages above the beautiful west coast of Tenerife.

You´ll ride though the vast banana plantations whilst witnessing the breath taking views of La Gomera, one of the neighbouring islands of Tenerife. This tour will showcase the amazing west coastline and will take you through Tamaimo which will provide you with some stunning scenery and views looking across to Los Gigantes, famous for the huge rock formations dominating the west coastline.

Your ride will take you as far as Santiago del Teide, the gateway to the Teno Mountains and then you will start your descent through some picturesque little treasures such as the traditional Canarian village of Vera de Erques.


Depending on flight times you will be picked up from your hotel and transported to Tenerife south airport via a private transfer, this will include your group and bikes if required. We will confirm the time of pick up once flights are booked.


Call us: 01989 477011