Lanzarote Pilates & Road Cycling Training Camp
Mollydoo has teamed up with one of Lanzarote’s most sought after training venues for sports people and athletes, to bring you our six day all-inclusive road bike & pilates package.
Pilates originated back in the early 20th century and was introduced by “Joseph Pilates”, born in Germany. Originally more used as part of dance class routines, it’s now used by elite athletes as part of their core training, and more recently, cyclists and triathletes alike have seen the benefits from this Yoga like exercise.
So, you may wonder how do pro cyclist get in those aerodynamic positions and where do they get those extra watts of power from? Well it’s been proven that having a strong “core” body strength results in a more focused power and energy output. So, if you have a stronger core, then be sure that more of that power you generate when pushing hard down on those pedals, will be used to propel you forward and, yes, results in more speed and better climbing.
Also, if you have issues with your back, neck and upper body, then increasing the strength of your core will help support these issues.
Come and join us at our new winter Pilates and Cycling training camps in January and February 2017 and come away turbo charged ready for your spring and summer cycling!
- Return Flights (UK)
- 7 nights 3* half board accommodation
- Airport to hotel private return transfers
*Above price is per person and is based on a twin share
*Single supplements apply
* Low deposits on selected departures
Available Dates: Jan - Feb 2017
Approx 500 (Km), 6,200 (m) elevation across 6 x days
Distance and elevation can be tailored to your level of riding experience, from beginners to experienced riders.Single riders welcome and join a group!
Subject to availability at time of enquiry
- Return Flights (UK)
- 3* Accommodation (Half Board)
- Private return transfers
- 6 Carefully designed cycling tours
- 6 Days Pro carbon bike rental included
- 4 x Pliates Classes
- Experienced tour guide
- Daily briefings and technical tips
- Mollydoo cycling jersey
- Complimentary coffee and water stops as required
What's Not Included
- Travel Insurance
- Meals outside the hotel plan
- Flight hold luggage (can be purchased)
UK Flight: 4 (Hrs) 10 minutes Transfer: approx 30 minutes
Your flight from the UK will take approx. 4 hours and 15 minutes After a short 30 minute private transfer from the airport, you will arrive at your Hotel which is situated either in the beautiful resort of Costa Teguise.
Santa Rosa 3* Accommodation
Santa Rosa Apartments are located in the coastal town of Costa Teguise, 10 minutes walk from the beach and the nearest shopping center. This is great hotel as a cycling base and also offers amazing and exclusive facilities for sports and leisure activities. The center has wide fitness rooms and the latest developments in equipments.
- Heated 25m swimming pool
- Turkish bath
- Fitness room
- Gymnastics room
The Training package
Endurance, skills, knowledge, bike handling, fitness and above all core strengh are all part of this Lanzarote Cycling Training Camp. Provide us with your current abilities and share your goals and objectives and we will ensure that the training will deliver to your needs. We will deliver six of the best training rides with our expert guides, who know the island like the back of their hand.
We have an exclusive offer with the hotel; we can include a Pilates class for 5 x days focusing on your core strengh.
Given the climate of this island and the amazing facilities of this hotel, along with experienced support, this training package will deliver you great benefits. You will be able to return home with the knowledge and skills, as well as core strength, to enhance your cycling; whether it's for a home race, sportive or just for general cycling improvement.
Singles or groups are welcome, just call us or complete our enquiry form and we will do the rest.