Costa Daurada Mountain Bike Week

Spain, Costa Daurada


Talk to most cyclists and they will tell you about Mallorca and the great cycling trips that they have enjoyed there, but very few of them will mention the Costa Daurada, just a short distance away, on the Spanish Mainland.

The Costa Daurada is an area steeped in history and culture, its capital city Tarragona was once the second most important city in the Roman Empire and today is a UNESCO World Heritage site, with some of the best preserved Roman ruins in Europe.

This is an area with some of the best cycling to be found anywhere in Europe, thousands of kilometres of perfectly surfaced secondary roads, winding their way through forests, valleys and vineyards, past monasteries and Moorish villages, it has everything – long climbs, short climbs, rollers, technical curves and descents that will leave you with a grin from ear to ear, all without seeing any traffic.

The professional teams have been keeping the Costa Daurada secret, over the last few years it has been home to Giant-Alpecin, Bretagne Séché, Team 3M and many others, they just keep coming back time and time again.

Tours are based out of Cambrils on the coast, but close to the foothills and mountains of the Serra de LLaberia, Muntanyes de Prades and the Montsant Natural Park.

Come and join us on the Costa Daurada and discover a new cycling paradise – the pro teams best kept secret!

Call us: 01989 477011
Price from

Price based on minimum group of 8 (twin share)

  • Minimum group of 6 £483 pp
  • Minimum group of 4 £570 pp

Price Includes:

  • Return flights (UK)
  • 7 nights at 4* superior Cambrils Park Resort half board
  • Return private transfers

*Deposits from just £99 on selected dates

 *Single supplements apply


On-Bike Statistics:

Riding time will be between 4-5 hours each day

A good level of fitness and skill is usually required, although we can tailor the routes to the age and abilities of individuals and groups as we have we have green, blue, red and black trails as options.

Available Dates

March - May 2016

September - December 2016

Also Included

  • 5 carefully designed MTB routes
  • Pre ride briefing
  • Information, technical sheets and route planners
  • Service vehicle for each group
  • Refreshments on route
  • On-route mechanical service
  • Experienced MTB guide
  • Free cycling jersey
  • Free use of sports facilities
  • An amazing experience!

What's Not Included

  • Bike rental (can be purchased)
  • Travel Insurance (can be purchased)
  • Helmets, shoes and cycling apparel
  • Bike and luggage allowance on your flight (can be added)
  • Meals outside of the hotel arrangements



UK Flight: 2 (Hrs) 15 minutes Transfer: approx 15-20 minutes

Your flight from the UK will take approx. 2 hours and 15 minutes depending on your chosen UK airport departure point. 

After a short 15-20 minute transfer from the airport, you will arrive at the Hotel which is situated in Cambrils. Once you have checked in and off loaded your luggage, we will have time to set up bikes and arrange storage.

Your Accommodation - 7 Nights

Your accommodation includes 7 nights at the exclusive Cambrils Park Sports Resort in the Mediterranea 4* Superior Apartments (twin share) and includes:

  • Use of Gymn
  • Multi-sports room
  • 1 Spa session (1hour) during your stay*
  • Massage room*
  • Free access to the sports area
  • Nutritionist service

* Subject to availability and prior reservation

"La Mediterrània". White houses in a lovely mediterranean atmosphere, set in the surroundings of a typical fishing village, with traditional features such as a beach, lighthouse and market etc.


La Mediterrània has 4 types of apartments of various sizes, distributed on ground floor and first floor, all apartments include en suite bedrooms (with a bathroom and plasma TV in each bedroom), a furnished terrace, and are fully-equipped to meet all your needs, providing maximum comfort for your stay. 



This resort is really focused on the cyclist and this is what this place is all about. They have a special area and buildings with bike workshop and a zone to wash your bike. For larger groups we can even organise your own very special zone, subject to availability. All bikes are stored and secured with 24 hour security.


There are 4 swimming pools around the resort both for adults and children each with their very own theme. There is also a Spa, fitness centre, and sports zone, including football pitches, tennis courts, basket ball and a small golf course.


Restaurants & Bars

There is a great selection of places to eat and drink within the resort and also the menus are designed by sports nutritionist , there is also a sports buffet available so you can fuel up ready for your ride.

Ride 1: Warm Up

All rides start between 09:30 and 10:00 am, giving you time to enjoy your nutritional breakfast to fuel up for the day.  Today is a circular route and Its time to warm up the legs and dial in the bikes.Today we will ride for between 4 and 5 hours, a moderate route with spectacular views, not too much climbing and not too technical.

Ride 2: Lakes, Mountains and Monasteries

Today, the Costa Daurada serves up some amazing scenery and quality riding. We take in sights of crystal blue Lakes, majestic mountains and historic monasteries. This is another 4 -5 hour circle route with plenty of single track, we’ll be mixing up the open mountain with the technical forest tracks, a bit more climbing today, but some stunning descents. A real GoPro day!

Ride 3: Point to Point Enduro

Today is a very different ride, a point to point enduro. A scenic 45 minute drive with the support team takes you high into the Montsant Natural Park, were the ride starts from.

At about 700 metres above sea level with plenty of single track, some good technical sections and the most outrageous scenery in the area. You’ll gain about 300 metres before starting to descend to sea level, through forest and farm. Total riding of around 6 hours.

Rest Day

Today is rest day and a chance to take in the sun or travel to the city, optional excursions to Tarragona or Barcelona. Ask us about excursions and trips and we can arrange this for you. Or just chill and enjoy the Cambrils Park facilities.

Ride 4: The Devils Bridge

Plenty of technical single track today, forest and rock, sea and mountain, you’ll be riding some of the routes used by pro mountain bikers for their winter training, some fantastic fast descents, lots of trees and simply stunning Roman ruins. Another GoPro day!

Ride 5: Mountain Ridges, Forest and Vineyards

The last ride but one to remember!. Once again we’ll be do doing a point to point enduro ride, starting high and finishing low, you’ll have a total combined ascent of around 500 metres, but a combined descent of over 2000 metres. Mountain ridges, vineyards, forest, sweeping single track and a grin from ear to ear, to top off the week.

Our Expert Guides

Mollydoo has a number of expert guides available, both male and female.

Meet Veerle Cleiren

Veerle is a 38 year old Belgian living close to Cambrils in Montbrió del Camp for the last 5 years.

She discovered cycling when she arrived in Cambrils and immediately fell in love with the sport and the area. Her physical and technical qualities have earned her several amateur racing wins in the female category in both road and mountain bike and she has an intimate knowledge of the roads and trails in the area.

Meet Jofre Prunera

Jofre is 29 years old and has been cycling since he was a mere youth. He is living in Reus, the home of Antoni Gaudi, just 8 km from Cambrils.


Jofre is an active racer in national and international competitions racing in both mountain bike and road disciplines. Mountain bike is his speciality and is where he races in the Elite category.


Jofre also works as a personal trainer and physical conditioner of pro cyclists, and is the perfect guide for high level riders, both road and mountain.


Depending on flight times you will be picked up from your hotel and transported to Reus airport via a private transfer. We will confirm the time of pick up once flights are booked.


Call us: 01989 477011