Beginners Winter Lanzarote Cycling Camp & Pilates

Costa Teguise, Lanzarote, Canary Islands

Summary

This one week cycling camp has been specifically designed for the beginners in mind. Ever wanted to go on a cycling holiday but the thought of joining a group is daunting, then this is definetly for you. No need to worry about speed and climbing, we will take care of you so you can enjoy and expereince cycling in one of the most popular destinations in Spain to discover on two wheels.

This package will deliver you not only some great days out in the saddle with spectacular scenery but you will also learn from experienced guides, tips and techniques to improve your cycling and the opportunity to attend one of our pilate classes to learn about conditioning your body specifically for cycling.

Pilates originated back in the early 20th century and was introduced by “Joseph Pilates”, born in Germany. Originally more used as part of dance class routines, it’s now used by elite athletes as part of their core training, and more recently, cyclists and triathletes alike have seen the benefits from this Yoga like exercise.

So, you may wonder how do pro cyclist get in those aerodynamic positions and where do they get those extra watts of power from? Well it’s been proven that having a strong “core” body strength results in a more focused power and energy output.  So, if you have a stronger core, then be sure that more of that power you generate when pushing hard down on those pedals, will be used to propel you forward and, yes, results in more speed and better climbing.

Also, if you have issues with your back, neck and upper body, then increasing the strength of your core will help support these issues.
Come and join us at our new beginners Cycling training camps in January and come away turbo charged ready for your spring and summer cycling!

 

Call us: 01989 477011
Price from
£695pp

Price includes:

  • Price Based on Two Adults Sharing
  • Book this Camp for just £99 Deposit  per person
  • Single supplements apply

**Flights are not included but can be added and Atol protected**

Information

Type: Guided
Dates: Jan 13th Only
Duration: 7 Nights
Suitable for: Beginners 
Daily Distance (km) 40-60
Daily Climbing (m) 715-1,250
Location: Lanzarote, Canary Islands
Bike included: Pro Carbon Road Bike
Meals: Breakfast & Dinner
Groups/Singles: Both

Also Included

  • 7 Nights Accommodation (Half Board)
  • Private Airport Return Transfers
  • 4 Carefully Designed Cycling Tours
  • 4 Days Pro Carbon Bike Rental
  • 2 x Pliates Classes (subject to availability)
  • Experienced Tour Guides
  • Daily Briefings and Technical Tips
  • Mollydoo Cycling Jersey
  • Complimentary coffee and water stops as required
  • Photo's Included and Supplied Post Trip

What's Not Included

  • Flights (We Can Arrange)
  • Travel Insurance
  • Meals outside the hotel plan

Itinerary

Arrival/Transfer

After a short 30 minute private transfer from the airport, you will arrive at your Hotel which is situated in the beautiful resort of Costa Teguise. Once you have checked-in and have time to relax, we will drop the bikes off and ensure they are all ready for your first ride the following morning.

We will also provide you with a brief for the rest of the week.

Vitalclass 4* Accommodation

The Vitalclass is situated in the beautiful resort of Costa Teguise and is located in a quiet, residential area just 1,000 yards from Bastián Beach. It features an extensive spa, 2 outdoor pools and spacious rooms with a private terrace.

 

All rooms at Vitalclass Lanzarote Spa & Wellness Resort feature a Canarian-style décor and a spacious lounge with satellite TV and a massage armchair. Each has an electric kettle, viscoelastic mattresses and a hydromassage shower.

 

The hotlael restaurant serves an extensive buffet breakfast and dinner. There are special meals for sportsmen and women. The Vitalclass Lanzarote also has a disco and a poolside bar.

 

Vitalclass Lanzarote Spa & Wellness Resort’s spa includes a heated indoor swimming pool with water cascades, a variety of showers, a hot tub, foot bath and a sauna. There is also a well-equipped gym, a physiotherapy centre and a beauty centre with a range of treatments. All these services are available for an extra cost.

The Training package

Endurance, skills, knowledge, bike handling, fitness and above all core strengh are all part of this beginners Lanzarote Cycling Training Camp. Provide us with your current abilities and share your goals and objectives and we will ensure that the training will deliver to your needs. We will deliver four of the best training rides with our expert guides, who know the island like the back of their hand.

On your days off cycling we can learn about how to condition your body for cycling with our two pilate classes.

Given the climate of this island and the amazing facilities of this hotel, along with experienced support, this training package will deliver you great benefits. You will be able to return home with the knowledge and skills, as well as core strength, to enhance your cycling; whether it's for a home race, sportive or just for general cycling improvement.

Singles or groups are welcome, just call us or complete our enquiry form and we will do the rest.

Departure/Transfer

Depending on flight times you will be picked up from your hotel and transported to Lanzarote airport via a private transfer. We will confirm the time of pick up once flights are booked.

Content

Call us: 01989 477011